The array of choices that confronts you when you go shopping for toothpaste can be overwhelming. How can you be sure that you are making the right choice? There are many claims made, like being able to make teeth whiter or reduce tooth sensitivity. Here are some tips you can employ to help narrow down your choices the next time you go toothpaste shopping. At Zeal, our San Francisco dentist provides a range of services, including general, pediatric, and cosmetic dentistry.
Make Sure It Covers the Basics
Regardless of the brand’s claims, the first thing you should look for is the American Dental Association (ADA) seal of approval. They are responsible for making sure that the product sold is safe for use in the general population. It is also a good idea to check the levels of fluoride that the toothpaste contains. It would be best if you made sure there are at least 1,00 parts per million of fluoride.
Whatever toothpaste you choose, it is a good idea not to rinse once you finish brushing. Doing so allows your teeth and gums to absorb all the ingredients in the toothpaste. Rinsing can minimize your toothpaste’s effects, especially if you opt for one focused on rebuilding enamel or reducing sensitivity.
Think About What You Need
If you want whiter teeth, look for a toothpaste that makes that a priority. Keep in mind that most over-the-counter (OTC) toothpaste brands for that purpose do not contain enough whitening ingredients to make a huge difference. Your best bet may be to pay a visit to a cosmetic dentist if you’re looking to achieve a brighter smile.
Many people find themselves dealing with tooth sensitivity. Many brands on the shelves work very well for that purpose and can be a good starting point. You may want to ask your dentist about getting a prescription-strength sensitivity toothpaste if you aren’t getting good results from OTC brands.
There are also toothpaste brands on the market that promote their ability to rebuild your tooth enamel. While it’s possible to do so, the results you achieve from an OTC toothpaste will depend on the state of your teeth. Fluoridated toothpaste can help restore enamel that has not started decaying. The toothpaste may not be able to help if decay starts setting in.
Don’t Believe Everything You Read
Other options on the market include aloe vera and charcoal toothpaste—make sure to research the supposed effectiveness of these products when it comes to improving your dental health. Charcoal toothpaste may be too abrasive for your teeth and damage the enamel.
Avoid following trends that show no real benefit to your oral health. It is a good idea to consult your dentist if you have questions about a specific toothpaste’s effectiveness. They may be able to recommend an alternative that provides the results you desire.
The Importance of Brushing Your Teeth
Regardless of the brand you choose, it is important that you brush your teeth every day. Daily brushing gets rid of plaque and keeps it from building up and causing gum disease and tooth decay. Ask your dentist any questions you have about picking a toothpaste and using the right toothbrush.
Most dentists recommend using a toothpaste containing fluoride and brushing your teeth after every meal. That lets you get rid of anything consumed during the day. It is also a good idea to brush your teeth in the morning to get rid of any plaque that forms overnight in your mouth.
Make sure you change out your toothbrush if you notice it has worn-out bristles. Most dentists recommend switching to a new toothbrush every two to three months. Using an old toothbrush runs the risk of it not cleaning your teeth properly.
Improve Your Dental Health at Zeal Dentistry
Zeal Dentistry offers an array of services for you and your family.
Schedule an appointment with us today by calling Zeal Dentistry in San Francisco at 415.792.4771, or contact us online.
